Sleep is so important for our mental and physical well being. Many processes that help keep us healthy happen at night.
Natural remedies can help calm the effects of insomnia, which can take many forms – an overstimulated nervous system, a busy mind. A real bonus is to restore sleep patterns without you feeling drowsy the next day.
Big life events can be both exciting and positive while also being busy and stressful, sometimes leading to “Busy Brain” that keeps you awake at night.
Always read the label and use as directed. If symptoms persist see your healthcare practitioner.
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2 sprays under the tongue 20 minutes before bed.
Repeat on going to bed. Repeat again if still awake in 20-30 minutes. Use in the night if needed.
Busy Brain in the night: 2 sprays under the tongue. Repeat in 10-20 minutes as necessary.